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Dessert for 8

Date Sweetened Mini Pumpkin Pies

These mini pumpkin pies use a date-and-flour crust, creamy cashew filling, and a short bake before chilling.

Typical price

$5.12for 4 servings

$1.28 per serving$5.12 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianBudgetDessertsThanksgiving on a budgetFall

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Nuts and seeds$0.70/oz typical1.25 oz$0.89Typical price
Dried fruit and raisins$0.45/oz typical17 oz$7.65Typical price
Canned pumpkin$0.14/oz typical8.5 oz$1.19Typical price
Milk$0.04/oz typical2.25 oz$0.09Typical price
Total for the servings shown$10.25

Pantry staples you likely have

FlourDried spices (cumin, paprika, chili powder, oregano)Cornstarch, vanilla, yeast, cocoaDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 1/2 cup oat flour
  • 1/2 cup almond flour
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 1 1/2 tsp flaxseed meal
  • 7 1/2 soft dates pitted
  • 1 cup pumpkin puree
  • 1/4 cup raw cashews
  • 9 1/2 dates
  • 2 tsp cornstarch
  • 1/8 tsp salt
  • 1/2 tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • 1/4 cup non dairy milk such as almond

Steps

  1. Soak the cashews in water for 30 minutes, then drain them.
  2. Heat the oven to 350 F.
  3. Pulse the oat flour, almond flour, salt, cinnamon, flaxseed meal, and 7 1/2 dates into a sticky mixture.
  4. Press the crust mixture into eight muffin cups.
  5. Blend the pumpkin, cashews, 9 1/2 dates, cornstarch, salt, vanilla, pumpkin pie spice, and milk until smooth.
  6. Fill the crusts and bake for 30 minutes.
  7. Chill the pies for 45 minutes before serving.

Swaps

  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices

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