Breakfast for 4
Egg Soufflé
This savory egg soufflé folds beaten eggs into a warm milk sauce, then bakes until tall, firm, and lightly browned.
Typical price
$1.77for 4 servings
$0.44 per serving$1.77 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: foodfaithfitness.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
FrenchVegetarianBudgetBreakfasts
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Butter$0.40/oz typical | 0.5 oz | $0.20Typical price |
| Eggs$0.30 each typical | 4 | $1.20Typical price |
| Milk$0.04/oz typical | 8.5 oz | $0.34Typical price |
| Total for the servings shown | $1.77 | |
Pantry staples you likely have
FlourSalt and pepper
Not included in the cost.
Ingredients
- 2 tbsp unsalted butter (optional)
- 4 large eggs
- 2 tbsp all-purpose flour
- 1 cup skim milk
- 1/4 tsp salt
- 1/4 tsp black pepper
Steps
- Heat the oven to 375 F and grease a 1 1/2-quart baking dish with butter or cooking oil.
- Melt the butter in a saucepan over medium heat, stir in the flour, and cook for 1 minute.
- Whisk in the milk, salt, and pepper, then cook for 3 to 4 minutes until thickened.
- Separate the eggs, beat the yolks into the warm sauce, and cool the mixture for 5 minutes.
- Beat the egg whites until stiff, fold them into the sauce, and pour the mixture into the dish.
- Bake for 20 to 25 minutes, until risen and firm throughout, then serve immediately.
Swaps
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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