Side dishe for 6
Fall Vegetable Slaw
Raw broccoli, beet, carrots, radish, apple, and onion are tossed with a bright tahini dressing and sunflower seeds.
$3.72for 4 servings
$0.93 per serving$3.72 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: minimalistbaker.com
- 30 minstart to table
- Easydifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianDairy-freeBudgetSide dishesLunchesNo-cookFallSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Broccoli$1.99/lb typical | a little | $0.19Typical price |
| Beets$1.99/lb typical | 0.25 lb | $0.50Typical price |
| Carrots$1.09/lb typical | 0.4 lb | $0.46Typical price |
| Radishes, turnips, rutabaga$1.99/lb typical | 0.15 lb | $0.31Typical price |
| Apples$1.79/lb typical | 0.45 lb | $0.84Typical price |
| Red onions$1.49/lb typical | 0.35 lb | $0.50Typical price |
| Nuts and seeds$0.70/oz typical | 1.5 oz | $1.05Typical price |
| Lemons and limes$0.60 each typical | 1 | $0.60Typical price |
| Total for the servings shown | $5.58 | |
Pantry staples you likely have
Asian sauces and pastesVinegarHoney or maple syrupSalt and pepperCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 1/2 cup broccoli
- 1 beet
- 1 1/2 cup carrots
- 1/2 cup radish
- 1 large sweet apple
- 1/3 red onion
- 1/3 cup roasted unsalted sunflower seeds
- 2 1/2 tbsp tahini
- 1 tbsp apple cider vinegar
- 1 large lemon
- 1 1/2 tbsp maple syrup
- 1 pinch each sea salt + black pepper
- 1 tbsp extra virgin olive or avocado oil
- water
Steps
- Shred the broccoli, beet, carrots, and radish into a large bowl.
- Thinly slice the apple and red onion, then add them to the bowl.
- Whisk the tahini, lemon juice, vinegar, maple syrup, oil, salt, pepper, and two tablespoons water in a small bowl.
- Pour the dressing over the vegetables and toss until evenly coated.
- Stir in the sunflower seeds and let the slaw rest for 10 minutes before serving.
Swaps
- Carrots for Sweet potatoesabout $0.20/lb more at typical prices
- Red onions for Onionsabout $0.20/lb less at typical prices
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