Dinner for 2

Flank Steak Mushroom Sauce

Name: Flank Steak Mushroom Sauce
Total time: 27 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 beef flank steak; 1 tbsp canola oil; 1/4 cup beef broth; 1 tbsp worcestershire sauce; 1/2 tsp dried basil; 1 cup sliced fresh mushrooms; 3/4 cup beef broth; 1/4 cup dry red wine; 1/4 cup green onion; 1 tsp butter; 1 tsp pepper; 2 tsp cornstarch; 1 tbsp cold water

$14.88for 427 minServes 2

Pan-seared flank steak rests while mushrooms simmer with broth, wine, green onion, and a thickened pepper sauce.

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Beef steak (sirloin, flank, skirt)$8.99/lb typical	0.5 lb	$4.50Typical price
	Broth or stock$0.07/oz typical	8.25 oz	$0.58Typical price
	Mushrooms$0.40/oz typical	2.5 oz	$1.00Typical price
	Green onions$1.19 each typical	0.25	$0.30Typical price
	Butter$0.40/oz typical	a little	$0.07Typical price
Total for the servings shown		$7.44

Pantry staples you likely have

Olive and cooking oilAsian sauces and pastesDried herbs, spices and seasoning blendsWine, beer and spiritsCornstarch, vanilla, yeast, cocoa

Not included in the cost.

Swaps

Swap Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

27 minstart to table
Mediumdifficulty
2servings (the source says 4, which counts pieces)
$$$typical cost tier

American Low-carb High-protein Budget Family Dinners Summer grilling

Typical price

$3.72 per serving$14.88 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 beef flank steak
1 tbsp canola oil
1/4 cup beef broth
1 tbsp worcestershire sauce
1/2 tsp dried basil
1 cup sliced fresh mushrooms
3/4 cup beef broth
1/4 cup dry red wine
1/4 cup green onion
1 tsp butter
1 tsp pepper
2 tsp cornstarch
1 tbsp cold water

Steps

Season the flank steak with pepper and heat the canola oil in a 12-inch skillet over medium-high heat.
Sear the steak for 5 minutes per side, then cook until it reaches 145 F.
Transfer the steak to a plate and rest it for 5 minutes.
Add the mushrooms, 1/4 cup broth, Worcestershire sauce, and basil to the skillet, then simmer for 5 minutes.
Stir in the remaining broth, red wine, green onion, and butter, then simmer for 4 minutes.
Mix the cornstarch with cold water, stir it into the skillet, and cook for 2 minutes until thickened.
Slice the steak and spoon the mushroom sauce over it.

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.