Dinner for 4
Serrano Mint Salmon Salad
Cook salmon until flaky, then toss it with kale, mint, serrano peppers, Parmesan, and a lemony anchovy dressing.
$18.65for 4 servings
$4.66 per serving$18.65 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: themodernproper.com
- 30 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
AmericanGluten-freeHigh-proteinFamilyLunchesDinnersBack to schoolSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Salmon fillets$9.99/lb typical | 0.4 lb | $3.75Typical price |
| White fish (tilapia, cod, haddock)$6.99/lb typical | 0.65 lb | $4.37Typical price |
| Eggs$0.30 each typical | 2 | $0.60Typical price |
| Lemons and limes$0.60 each typical | 0.25 | $0.10Typical price |
| Juice, soda and mixers$0.04/oz typical | 2.75 oz | $0.11Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Jalapeno peppers$0.25 each typical | 2 | $0.50Typical price |
| Parmesan$0.55/oz typical | 1.75 oz | $0.96Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | 1 | $1.99Typical price |
| Kale$2.49 each typical | 2 | $4.98Typical price |
| Total for the servings shown | $18.65 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperMustard, mayo, ketchupOlive and cooking oil
Not included in the cost.
Ingredients
- 1 salmon fillet
- 2 tbsp extra-virgin olive oil
- 2 tsp kosher salt
- 1 tsp freshly cracked black pepper (optional)
- 2 anchovy filets
- 2 egg yolks
- 1 tbsp lemon zest
- 1/3 cup fresh lemon juice
- 2 clove garlic
- 1 tbsp dijon mustard
- 2 serrano peppers
- 1 cup freshly grated parmesan (optional)
- 1 cup fresh mint leaves
- 1/2 cup vegetable oil
- 8 cups kale
Steps
- Place the egg yolks in a small saucepan with water, bring the water to a gentle boil, and cook for 9 minutes until firm.
- Heat 2 tablespoons olive oil in a skillet over medium heat and cook the salmon for 5 minutes per side, until it reaches 145 F and flakes easily.
- Mash the cooked egg yolks with the anchovies, lemon zest, lemon juice, garlic, mustard, serrano peppers, and remaining oil.
- Toss the kale and mint with the dressing in a large bowl until coated.
- Flake the salmon over the salad and sprinkle it with Parmesan.
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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