Dinner for 2
Garlic Butter Rainbow Trout
Rainbow trout bakes with garlic butter and dill until the flesh flakes easily and stays moist.
$25.15for 4 servings
$6.29 per serving$25.15 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: primaverakitchen.com
- 18 minstart to table
- Easydifficulty
- 2servings (the source says 4, which counts pieces)
- $$$$typical cost tier
AmericanGluten-freeLow-carbFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Tuna steak, mahi, halibut, trout$11.99/lb typical | 1 lb | $11.99Typical price |
| Butter$0.40/oz typical | 1 oz | $0.40Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.01Typical price |
| Total for the servings shown | $12.58 | |
Pantry staples you likely have
Salt and pepper
Not included in the cost.
Ingredients
- 1 lb rainbow trout fillet
- salt and black pepper (optional)
- 2 tbsp butter
- 2 cloves garlic
- 1 tsp dill (optional)
Steps
- Heat the oven to 400 F and place the trout fillet skin-side down on a baking sheet.
- Melt the butter in a small saucepan over low heat and stir in the minced garlic.
- Brush the garlic butter over the trout and season it with salt, pepper, and dill.
- Bake for 12 to 15 minutes, until the thickest part reaches 145 F and flakes easily.
Swaps
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.
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