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Breakfast for 2

Green Oatmeal

Spinach, banana, milk, oats, and chia seeds cook together into a creamy green breakfast with gentle sweetness.

Typical price

$5.57for 4 servings

$1.39 per serving$5.57 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianHigh-proteinKid-friendlyBudgetBreakfasts

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Milk$0.04/oz typical17 oz$0.68Typical price
Spinach$0.35/oz typical4 oz$1.40Typical price
Bananas$0.62/lb typical0.3 lb$0.17Typical price
Oats$0.10/oz typical3 oz$0.30Typical price
Nuts and seeds$0.70/oz typical0.25 oz$0.20Typical price
Total for the servings shown$2.78

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoa

Not included in the cost.

Ingredients

  • 2 cups milk
  • 4 cups loosely packed baby spinach
  • 1 ripe banana
  • 1 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1 pinch salt

Steps

  1. Blend the milk, spinach, and banana until smooth.
  2. Pour the mixture into a 2-quart saucepan and stir in the oats, chia seeds, vanilla, and salt.
  3. Bring the mixture to a gentle simmer over medium heat.
  4. Cook for 5 to 7 minutes, stirring often, until the oats are soft and thick.
  5. Remove the oatmeal from the heat and let it stand for 2 minutes before serving.

Swaps

  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices

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Vegetarian American 30-minute breakfasts 428Kid-friendly American 30-minute breakfasts 283Kid-friendly American breakfasts 543American 30-minute breakfasts 515