Breakfast for 2
Green Oatmeal
Spinach, banana, milk, oats, and chia seeds cook together into a creamy green breakfast with gentle sweetness.
$5.57for 4 servings
$1.39 per serving$5.57 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: runningtothekitchen.com
- 15 minstart to table
- Easydifficulty
- 2servings as written
- $typical cost tier
AmericanVegetarianHigh-proteinKid-friendlyBudgetBreakfasts
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Milk$0.04/oz typical | 17 oz | $0.68Typical price |
| Spinach$0.35/oz typical | 4 oz | $1.40Typical price |
| Bananas$0.62/lb typical | 0.3 lb | $0.17Typical price |
| Oats$0.10/oz typical | 3 oz | $0.30Typical price |
| Nuts and seeds$0.70/oz typical | 0.25 oz | $0.20Typical price |
| Total for the servings shown | $2.78 | |
Pantry staples you likely have
Cornstarch, vanilla, yeast, cocoa
Not included in the cost.
Ingredients
- 2 cups milk
- 4 cups loosely packed baby spinach
- 1 ripe banana
- 1 cup rolled oats
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- 1 pinch salt
Steps
- Blend the milk, spinach, and banana until smooth.
- Pour the mixture into a 2-quart saucepan and stir in the oats, chia seeds, vanilla, and salt.
- Bring the mixture to a gentle simmer over medium heat.
- Cook for 5 to 7 minutes, stirring often, until the oats are soft and thick.
- Remove the oatmeal from the heat and let it stand for 2 minutes before serving.
Swaps
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
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Collections with this recipe
Vegetarian American 30-minute breakfasts 428Kid-friendly American 30-minute breakfasts 283Kid-friendly American breakfasts 543American 30-minute breakfasts 515





