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Side dishe for 4

Harvest Farro Salad

Soaked farro joins crisp vegetables, greens, fruit, nuts, cheese, and balsamic dressing in a colorful salad.

Typical price

$6.04for 4 servings

$1.51 per serving$6.04 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianBudgetSide dishesLunchesNo-cookBack to schoolFallSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Quinoa, couscous, barley$0.20/oz typical4.5 oz$0.90Typical price
Peaches, pears, plums$2.49/lb typical0.2 lb$0.47Typical price
Nuts and seeds$0.70/oz typical1.5 oz$1.05Typical price
Swiss, provolone, gouda$0.40/oz typical1.25 oz$0.53Typical price
Bok choy and napa cabbage$1.99/lb typical0.2 lb$0.37Typical price
Red onions$1.49/lb typical0.5 lb$0.74Typical price
Winter squash (butternut, spaghetti)$1.29/lb typical0.45 lb$0.61Typical price
Brussels sprouts$3.49/lb typical0.35 lb$1.14Typical price
Total for the servings shown$6.04

Pantry staples you likely have

Olive and cooking oilSalt and pepper

Not included in the cost.

Ingredients

  • 3/4 cup farro
  • 1/2 cup pomegranate arils
  • 1/3 cup toasted pecans
  • 1/3 cup crumbled feta cheese
  • 1 1/2 cups arugula
  • 1/2 red onion
  • 1 1/2 cups butternut squash
  • 1 1/2 cups brussels sprouts
  • 2 tbsp olive oil
  • salt and pepper to taste (optional)

Steps

  1. Cover the farro with water and soak it for 40 minutes.
  2. Drain the farro well, then finely dice the squash and red onion.
  3. Thinly slice the Brussels sprouts and place them with the arugula in a large bowl.
  4. Add the farro, squash, onion, pomegranate arils, pecans, and feta.
  5. Whisk the balsamic dressing with the olive oil, salt, and pepper.
  6. Pour the dressing over the salad and toss until evenly coated.

Swaps

  • Red onions for Onionsabout $0.20/lb less at typical prices

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