Dinner for 4
Herring in Oil
$20.06for 450 minServes 4
Herring rests with sliced onion, olive oil, allspice, pepper, and bay leaf for a simple chilled dish.
Photo: TheMealDB
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | White fish (tilapia, cod, haddock)$6.99/lb typical | 2.5 lb | $17.48Typical price |
 | Onions$1.29/lb typical | 0.4 lb | $0.52Typical price |
| Total for the servings shown | $20.06 | ||
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blends
Not included in the cost.
Swaps
- Swap White fish (tilapia, cod, haddock) for Salmon filletsabout $3.00/lb more at typical prices
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- 50 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
Eastern EuropeanDairy-freeGluten-freeLow-carbHigh-proteinFamilyDinners
$5.02 per serving$20.06 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 8 herring
- 1 sliced onion
- 1/2 cup olive oil
- 1 tsp allspice
- 1 tsp pepper
- 1 bay leaf
Steps
- Arrange the herring and sliced onion in a shallow dish.
- Stir the olive oil, allspice, pepper, and bay leaf together.
- Pour the seasoned oil over the herring and onion.
- Cover and chill for 40 minutes.
- Remove the bay leaf before serving.
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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Collections with this recipe
Dairy-free Eastern European dinners 45High-protein Eastern European dinners 24Gluten-free Eastern European dinners 22Eastern European dinners 104