Dinner for 6
Honey-Pecan Baked Cod
Cod fillets bake under a sweet, buttery soy glaze and chopped pecans until flaky and tender.
Typical price
$13.17for 4 servings
$3.29 per serving$13.17 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: tasteofhome.com
- 30 minstart to table
- Easydifficulty
- 6servings as written
- $$typical cost tier
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Butter$0.40/oz typical | 1 oz | $0.40Typical price |
| Nuts and seeds$0.70/oz typical | 3.5 oz | $2.36Typical price |
| White fish (tilapia, cod, haddock)$6.99/lb typical | 2.25 lb | $15.73Typical price |
| Total for the servings shown | $19.75 | |
Pantry staples you likely have
Honey or maple syrupSoy sauceDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 3 tbsp honey
- 2 tbsp butter
- 1 tbsp reduced-sodium soy sauce
- 3/4 tsp lemon-pepper seasoning
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/4 tsp seasoned salt
- 3/4 cups finely chopped pecans
- 6 cod fillets
Steps
- Heat the oven to 400 F and lightly oil a 9-by-13-inch baking dish.
- Melt the butter and stir in the honey, soy sauce, lemon-pepper seasoning, garlic powder, paprika, and seasoned salt.
- Place the cod in the dish and spoon the butter mixture over each fillet.
- Sprinkle the chopped pecans evenly over the cod.
- Bake for 12 to 15 minutes until the fish flakes easily and reaches 145 F.
Swaps
- White fish (tilapia, cod, haddock) for Salmon filletsabout $3.00/lb more at typical prices
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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