Salefork

Dinner for 4

Indian Curried Beef

Ground beef cooks with warm spices, aromatics, and water, then pairs with a cool mint yogurt sauce.

$3.12per serving $$
20 minstart to table
4servings

IndianGluten-freeLow-carbFamilyDinners

Ingredients

  • 3 tbsp vegetable or canola oil
  • 4 tsp ginger
  • 5 large garlic cloves
  • 1 large onion
  • 500 g / 1 lb beef mince
  • 3/4 tsp cooking salt / kosher salt
  • 1 tsp cayenne pepper
  • 1 1/4 tsp garam masala
  • 1 1/4 tsp cumin powder
  • 1 1/4 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1 cup water
  • 1 green cayenne pepper
  • cilantro/coriander leaves
  • 3/4 cup plain yogurt
  • 1/2 cup mint leaves
  • 1/4 tsp cooking salt / kosher salt

Steps

  1. Stir the yogurt, mint leaves, and 1/4 teaspoon salt together in a small bowl.
  2. Heat the oil in a large skillet over medium heat and cook the onion, ginger, and garlic for 4 minutes.
  3. Add the beef, salt, cayenne, garam masala, cumin, coriander, and turmeric, then cook for 5 minutes until it reaches 160 F.
  4. Pour in the water, add the green pepper, and simmer uncovered for 5 minutes until slightly thickened.
  5. Remove the skillet from the heat, stir in the cilantro, and serve with the mint yogurt.

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