Dinner for 4
Instant Pot Pumpkin Mushroom Risotto
Pumpkin, mushrooms, rice, and herbs cook under pressure while seasoned pumpkin cubes roast until tender.
$8.38for 4 servings
$2.10 per serving$8.38 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: veganricha.com
- 50 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
AmericanDairy-freeBudgetFamilyDinnersInstant PotFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Onions$1.29/lb typical | 0.2 lb | $0.26Typical price |
| Garlic$0.75 each typical | 0.5 | $0.30Typical price |
| Mushrooms$0.40/oz typical | 10 oz | $4.00Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.12Typical price |
| Wild, basmati, jasmine, arborio rice$0.15/oz typical | 6.5 oz | $0.97Typical price |
| Almond, soy or oat milk$0.05/oz typical | 2.25 oz | $0.11Typical price |
| Winter squash (butternut, spaghetti)$1.29/lb typical | 1 lb | $1.29Typical price |
| Total for the servings shown | $8.38 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Wine, beer and spiritsSalt and pepper
Not included in the cost.
Ingredients
- 2 tsp oil
- 1/2 white onion chopped
- 4 cloves garlic chopped
- 10 oz sliced mushrooms
- 1/2 tsp dried thyme
- 1/2 tsp onion powder
- 1 tbsp chopped fresh sage
- 1/4 tsp pumpkin pie spice or cinnamon (optional)
- 1/4 tsp white pepper
- 1/2 tsp salt
- 1/3 cup white wine
- 1 cup wild rice brown rice blend
- 1/4 cup non dairy cream or cashew milk
- vegan butter (optional)
- 16 oz cubed pumpkin
- 2 tsp oil
- 1 tsp dried oregano
- 1/2 tsp dried rosemary or 1 tbsp fresh
- black pepper to taste (optional)
- 1/2 tsp salt
- 1/2 tsp garlic powder
Steps
- Heat the oven to 425 F, toss the pumpkin cubes with 2 teaspoons oil, oregano, rosemary, salt, and garlic powder, and roast on a baking sheet for 25 minutes.
- Set the Instant Pot to sauté, heat 2 teaspoons oil, and cook the onion, garlic, mushrooms, thyme, onion powder, sage, pumpkin spice, white pepper, and salt for 6 minutes.
- Stir in the wine, pumpkin puree, water, and rice, scraping the bottom of the pot.
- Seal the pot and cook on high pressure for 22 minutes, then release the pressure naturally for 5 minutes.
- Stir in the non-dairy cream and vegan butter, if using, until creamy.
- Fold in the roasted pumpkin and let the risotto stand for 2 minutes.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
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