Side dishe for 4
Kale Squash Chickpea Salad
Roasted squash and chickpeas join tender kale, pecans, and a creamy tahini dressing.
$7.71for 4 servings
$1.93 per serving$7.71 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: foodiecrush.com
- 40 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
Middle EasternVegetarianDairy-freeBudgetSide dishesFallSpring
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Kale$2.49 each typical | 1 | $2.49Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Winter squash (butternut, spaghetti)$1.29/lb typical | 0.65 lb | $0.81Typical price |
| Canned beans$0.09/oz typical | 15 oz | $1.35Typical price |
| Dried fruit and raisins$0.45/oz typical | 2.5 oz | $1.13Typical price |
| Total for the servings shown | $7.71 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsSalt and pepperAsian sauces and pastesWine, beer and spiritsHoney or maple syrup
Not included in the cost.
Ingredients
- 1 bunch kale
- 1/2 cup chopped cilantro (optional)
- 2 cups large diced butternut squash
- 1 cans (15 oz) chickpeas
- 2 tbsp extra virgin olive oil
- 1 tbsp curry powder
- 1 pinch cayenne pepper
- kosher salt
- 1/2 cup candied pecans
- 2 tbsp tahini
- 1/4 cup extra virgin olive oil
- 1 tbsp white wine vinegar
- 1 tsp honey
- 1/2 tsp kosher salt
Steps
- Heat the oven to 425 F and place the diced squash on a baking sheet.
- Toss the squash with 2 tablespoons olive oil, curry powder, cayenne, and salt.
- Roast the squash for 25 minutes until tender and lightly browned.
- Massage the kale with a pinch of salt for 2 minutes, then add the chickpeas, pecans, and cilantro.
- Whisk the tahini, olive oil, vinegar, honey, and salt, then toss the dressing with the salad and warm squash.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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Vegetarian Middle Eastern side dishes 83Dairy-free Middle Eastern side dishes 52Middle Eastern side dishes 87





