Side dishe for 4
Lemon Parmesan Kale Salad
Tender kale is tossed with lemon, garlic, Parmesan, olive oil, and crunchy croutons for a fresh salad.
$3.55for 4 servings
$0.89 per serving$3.55 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: peasandcrayons.com
- 15 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianBudgetSide dishesLunchesNo-cookSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Kale$2.49 each typical | 1 | $2.49Typical price |
| Juice, soda and mixers$0.04/oz typical | 1 oz | $0.04Typical price |
| Garlic$0.75 each typical | a little | $0.01Typical price |
| Bread crumbs$0.14/oz typical | 2 oz | $0.28Typical price |
| Parmesan$0.55/oz typical | 1 oz | $0.48Typical price |
| Total for the servings shown | $3.55 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper
Not included in the cost.
Ingredients
- 4 cups curly kale
- 2 tbsp fresh lemon juice
- 2 tbsp extra virgin olive oil
- 1/4 tsp fresh minced garlic
- 1/4 tsp salt
- 1/8 tsp black pepper (optional)
- 1/2 cup croutons
- 1/4 cup freshly grated parmesan cheese
Steps
- Whisk the lemon juice, olive oil, garlic, salt, and pepper in a small bowl for 1 minute.
- Toss the kale with the dressing in a large bowl, massaging it for 2 minutes.
- Let the dressed kale stand for 10 minutes to soften.
- Toss in the croutons and Parmesan just before serving.
Swaps
- Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices
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