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Side dishe for 4

Lentil Tabbouleh

This fresh tabbouleh mixes parsley, mint, tomatoes, and shallot with lemon, olive oil, and warm allspice.

Typical price

$5.58for 4 servings

$1.39 per serving$5.58 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Middle EasternVegetarianVeganDairy-freeGluten-freeBudgetSide dishes

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Fresh herbs (cilantro, parsley, basil)$1.49 each typical1$1.49Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical1$1.99Typical price
Leeks and shallots$3.49/lb typical0.1 lb$0.41Typical price
Cherry and grape tomatoes$0.30/oz typical3.5 oz$1.06Typical price
Lemons and limes$0.60 each typical0.5$0.30Typical price
Total for the servings shown$5.58

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

  • 1 bunch parsley
  • 1 bunch mint
  • 1 small shallot
  • 2/3 cup chopped cherry tomatoes
  • 2 tbsp extra virgin olive oil
  • 1/2 lemon
  • 1/2 tsp allspice
  • salt and pepper to taste (optional)

Steps

  1. Chop the parsley, mint, shallot, and cherry tomatoes into small pieces.
  2. Whisk the olive oil, lemon juice, allspice, salt, and pepper in a large bowl.
  3. Add the chopped vegetables and herbs to the dressing.
  4. Toss the tabbouleh until evenly coated and rest it for 5 minutes.

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