Side dishe for 2

Millet Mushroom Kale Bowl

Name: Millet Mushroom Kale Bowl
Total time: 45 min
Yield: 2 servings
Cuisine: American
Ingredients: 1/2 cup uncooked millet; 1/2 tsp extra virgin olive oil; 2 cups chopped sweet onion; 3 cloves garlic; 4 cups sliced crimini mushrooms; 1 1/2 tbsp minced fresh rosemary; 2 tbsp nutritional yeast; 1 1/2 tbsp low-sodium tamari; 1/2 tbsp cornstarch; 1 & 1/4 cup vegetable broth; 1 cup fresh chopped kale; freshly ground black pepper & kosher salt (optional)

$15.64for 445 minServes 2

Millet cooks until fluffy, while rosemary mushrooms and kale simmer in a savory tamari gravy for a warm bowl.

Photo: ohsheglows.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Quinoa, couscous, barley$0.20/oz typical	3 oz	$0.60Typical price
	Onions$1.29/lb typical	0.65 lb	$0.81Typical price
	Garlic$0.75 each typical	0.25	$0.22Typical price
	Mushrooms$0.40/oz typical	10 oz	$4.00Typical price
	Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	a little	$0.19Typical price
	Broth or stock$0.07/oz typical	1 oz	$0.07Typical price
	Kale$2.49 each typical	0.25	$0.62Typical price
Total for the servings shown		$7.82

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsAsian sauces and pastesCornstarch, vanilla, yeast, cocoa

Not included in the cost.

Swaps

Swap Onions for Red onionsabout $0.20/lb more at typical prices

45 minstart to table
Mediumdifficulty
2servings as written
$$$typical cost tier

American Vegetarian Vegan Dairy-free Side dishes

Typical price

$3.91 per serving$15.64 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1/2 cup uncooked millet
1/2 tsp extra virgin olive oil
2 cups chopped sweet onion
3 cloves garlic
4 cups sliced crimini mushrooms
1 1/2 tbsp minced fresh rosemary
2 tbsp nutritional yeast
1 1/2 tbsp low-sodium tamari
1/2 tbsp cornstarch
1 & 1/4 cup vegetable broth
1 cup fresh chopped kale
freshly ground black pepper & kosher salt (optional)

Steps

Toast the millet with the olive oil in a 2-quart saucepan over medium heat for 2 minutes.
Add 1 cup water, cover, and simmer for 20 minutes until the millet is tender.
Cook the onion, garlic, mushrooms, and rosemary in a large skillet over medium heat for 12 minutes.
Whisk the cornstarch with the vegetable broth, then stir it into the skillet with the nutritional yeast and tamari.
Simmer the mushroom gravy for 7 minutes, stirring often, then add the kale and cook for 3 minutes.