Appetizer for 3
Moroccan Chicken Pitas
Cooked chicken, herbs, olives, and raisins are tossed with spiced orange dressing, then tucked into whole wheat pita with lettuce.
$14.52for 4 servings
$3.63 per serving$14.52 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 15 minstart to table
- Mediumdifficulty
- 3servings as written
- $$$typical cost tier
Middle EasternDairy-freeHigh-proteinAppetizersLunchesSnacksBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Chicken breast, boneless$3.49/lb typical | 1.25 lb | $4.36Typical price |
| Onions$1.29/lb typical | 0.3 lb | $0.39Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.25 | $0.39Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | 0.5 | $0.99Typical price |
| Pickles and olives$0.18/oz typical | 2.5 oz | $0.45Typical price |
| Dried fruit and raisins$0.45/oz typical | 2.5 oz | $1.13Typical price |
| Juice, soda and mixers$0.04/oz typical | 4.25 oz | $0.17Typical price |
| Garlic$0.75 each typical | a little | $0.01Typical price |
| Sandwich bread$2.49 each typical | 0.25 | $0.45Typical price |
| Romaine and salad greens$2.49 each typical | 0.5 | $1.49Typical price |
| Total for the servings shown | $10.89 | |
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepperMustard, mayo, ketchup
Not included in the cost.
Ingredients
- 4 cups cooked chicken
- 1 small sweet onion
- 1/2 cup fresh parsley
- 1/2 cup fresh mint
- 1/2 cup black olives
- 1/2 cup raisins
- 1/2 cup orange juice
- 1/4 cup olive oil
- 1/2 tsp garlic
- 1 tbsp cumin
- 2 tsp cinnamon
- 1 tsp coriander
- 1/2 tsp cayenne pepper
- salt & pepper (optional)
- 3 whole wheat pita bread
- 3 tbsp mayonnaise or 3 tablespoons avocados
- 3 cups romaine lettuce
Steps
- Finely chop the onion, parsley, mint, and olives.
- Whisk the orange juice, olive oil, garlic, cumin, cinnamon, coriander, cayenne, salt, and pepper in a large bowl.
- Stir in the chicken, onion, herbs, olives, and raisins until coated, then rest for 5 minutes.
- Spread mayonnaise inside each pita and fill with romaine lettuce.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Divide the chicken mixture among the pitas and serve.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Onions for Red onionsabout $0.20/lb more at typical prices
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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