Breakfast for 10

Pumpkin Corn Muffins

Name: Pumpkin Corn Muffins
Total time: 25 min
Yield: 10 servings
Cuisine: American
Ingredients: 1 cup yellow cornmeal; 1 cup whole wheat pastry flour; 1 tsp baking soda; 1/2 tsp salt; 1/2 tsp cinnamon; 1/4 tsp nutmeg; 3 tbsp brown sugar; 1 egg; 1/2 cup whole milk; 1/4 cup full fat greek yogurt; 1 tbsp melted butter; 1 cup pumpkin puree; 2 tbsp butter; 1/2 tbsp honey; 1/2 tbsp chopped fresh sage

These tender pumpkin corn muffins combine whole wheat flour and warm spices, then bake in a standard muffin pan.

Typical price

$2.88for 4 servings

$0.72 per serving$2.88 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: runningtothekitchen.com

25 minstart to table
Easydifficulty
10servings as written
$typical cost tier

American Vegetarian Kid-friendly Budget Breakfasts Back to school Fall

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Cornmeal, grits, polenta$0.08/oz typical	5 oz	$0.40Typical price
Pie crust, puff pastry, wonton wrappers$3.49 each typical	1	$3.49Typical price
Eggs$0.30 each typical	1	$0.30Typical price
Milk$0.04/oz typical	4.25 oz	$0.17Typical price
Sour cream or plain yogurt$0.14/oz typical	2.25 oz	$0.30Typical price
Butter$0.40/oz typical	1.5 oz	$0.60Typical price
Canned pumpkin$0.14/oz typical	8.5 oz	$1.19Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	a little	$0.06Typical price
Total for the servings shown		$7.19

Pantry staples you likely have

Baking powder and sodaDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSyrups, molasses, powdered sugarHoney or maple syrup

Not included in the cost.

Ingredients

1 cup yellow cornmeal
1 cup whole wheat pastry flour
1 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1/4 tsp nutmeg
3 tbsp brown sugar
1 egg
1/2 cup whole milk
1/4 cup full fat greek yogurt
1 tbsp melted butter
1 cup pumpkin puree
2 tbsp butter
1/2 tbsp honey
1/2 tbsp chopped fresh sage

Steps

Heat the oven to 400 F and grease a 12-cup muffin pan with cooking oil.
Whisk the cornmeal, flour, baking soda, salt, cinnamon, nutmeg, and brown sugar in a large bowl.
Stir the egg, milk, yogurt, melted butter, and pumpkin into the dry mixture until just combined.
Divide the batter among 10 muffin cups and bake for 15 to 18 minutes, until a toothpick comes out clean.
Melt the remaining butter in a small pan over low heat, then stir in the honey and sage.
Brush the warm muffins with the sage butter.

Swaps

Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
Butter for Margarine and vegan butterabout $0.15/oz less at typical prices