Side dishe for 4
Roasted Parmesan Crusted Cauliflower
Cauliflower roasts beneath a crisp topping of Parmesan, panko, paprika, and herbs until browned and tender.
$5.03for 4 servings
$1.26 per serving$5.03 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: recipetineats.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
ItalianVegetarianBudgetSide dishesCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Cauliflower$3.29 each typical | 1 | $3.29Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Parmesan$0.55/oz typical | 1.75 oz | $0.96Typical price |
| Bread crumbs$0.14/oz typical | 1 oz | $0.14Typical price |
| Total for the servings shown | $5.03 | |
Pantry staples you likely have
Olive and cooking oilSalt and pepperCooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Ingredients
- 1 head cauliflower
- 2 1/2 tbsp olive oil
- black pepper
- oil spray
- finely chopped parsley (optional)
- 1/2 cup / 50g grated parmesan
- 1/4 cup panko breadcrumbs
- 1/2 tsp dried oregano or thyme
- 1/2 tsp paprika
- 1/2 tsp black pepper
Steps
- Heat the oven to 425 F and coat a baking sheet with oil spray.
- Cut the cauliflower into bite-sized florets.
- Toss the florets with olive oil and black pepper, then roast for 20 minutes.
- Mix the Parmesan, panko, oregano or thyme, paprika, and black pepper in a bowl.
- Sprinkle the topping over the cauliflower and roast for 10 to 15 minutes until browned and tender.
- Sprinkle the cauliflower with chopped parsley.
Swaps
- Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices
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