Dinner for 5
Roasted Pepper Black Bean Hummus
Roasted pepper and garlic blend with black beans and tahini into a creamy hummus with a smoky, savory flavor.
$4.30for 4 servings
$1.07 per serving$4.30 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
This is usually served as a side or part of a meal, so the price per serving is low for a full dinner.
Photo: holajalapeno.com
- 30 minstart to table
- Easydifficulty
- 5servings (the source says 7, which counts pieces)
- $typical cost tier
AmericanVegetarianVeganDairy-freeBudgetFamilyDinnersCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Bell peppers$2.49/lb typical | 0.4 lb | $0.93Typical price |
| Garlic$0.75 each typical | 0.5 | $0.30Typical price |
| Canned beans$0.09/oz typical | 30 oz | $2.70Typical price |
| Lemons and limes$0.60 each typical | 0.5 | $0.30Typical price |
| Nuts and seeds$0.70/oz typical | 0.25 oz | $0.17Typical price |
| Total for the servings shown | $5.37 | |
Pantry staples you likely have
Asian sauces and pastesSalt and pepper
Not included in the cost.
Ingredients
- 1 red bell pepper
- 4 cloves unpeeled garlic
- 2 cans (15 oz) black beans
- 5 tbsp tahini
- juice of 1/2 a lemon
- 1 1/2 tsp kosher salt
- toasted pumpkin seeds (optional)
Steps
- Heat the oven to 425 F and line a baking sheet with the red pepper and unpeeled garlic.
- Roast for 20 minutes, turning the pepper halfway through, until softened and lightly charred.
- Cool the pepper and garlic for 5 minutes, then peel the garlic and remove the pepper stem and seeds.
- Drain and rinse the black beans, then add them to a food processor with the pepper, garlic, tahini, lemon juice, and salt.
- Blend for 2 minutes, scraping the sides once, until smooth.
- Top with pumpkin seeds if using and serve.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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Dairy-free American 30-minute dinners 364Vegetarian American 30-minute dinners 124Vegan American 30-minute dinners 33Vegetarian 30-minute dinners 421