Side dishe for 7
Roasted Tandoori Cauliflower
A whole cauliflower is coated with spiced yogurt, roasted until tender, and served with a fresh mint, cilantro, and raisin topping.
$5.84for 4 servings
$1.46 per serving$5.84 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 90 minstart to table
- Mediumdifficulty
- 7servings as written
- $typical cost tier
IndianVegetarianGluten-freeBudgetSide dishesCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Cauliflower$3.29 each typical | 1 | $3.29Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 4.25 oz | $0.60Typical price |
| Garlic$0.75 each typical | 0.25 | $0.22Typical price |
| Fresh ginger$0.40/oz typical | 0.25 oz | $0.10Typical price |
| Lemons and limes$0.60 each typical | 2 | $1.20Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 1 | $1.49Typical price |
| Jalapeno peppers$0.25 each typical | 1 | $0.25Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | 0.75 | $1.49Typical price |
| Dried fruit and raisins$0.45/oz typical | 2.5 oz | $1.13Typical price |
| Total for the servings shown | $10.23 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 1 head cauliflower
- 1/2 cup greek yogurt
- 3 cloves garlic
- 1 tsp minced fresh ginger
- 1 tbsp chili powder
- 1 tsp curry powder
- 1/2 tsp ground coriander
- 1 lemon
- kosher salt
- 1 bunch cilantro
- 1 serrano chili
- 3/4 cup fresh mint leaves
- 1/2 cup golden raisin
- 2 tsp roughly chopped fresh ginger
- 1 lemon
- kosher salt & freshly ground black pepper
Steps
- Heat the oven to 425 F and line a rimmed baking sheet with foil.
- Trim the cauliflower leaves, keeping the head whole, and place it on the baking sheet.
- Mix the yogurt, garlic, minced ginger, chili powder, curry powder, coriander, the juice of one lemon, and salt.
- Coat the cauliflower completely with the yogurt mixture and roast for 60 minutes, until tender when pierced.
- Chop the cilantro, serrano, mint, and remaining ginger, then mix them with the raisins, juice of the second lemon, salt, and pepper.
- Rest the cauliflower for 5 minutes, then spoon the herb mixture over it.
Swaps
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
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Vegetarian Indian side dishes 71Gluten-free Indian side dishes 48Indian side dishes 78