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Side dishe for 4

Strawberry Kale Salad

Toss chopped kale with strawberries, avocado, corn, feta, pistachios, chicken, bacon, and cilantro lime dressing.

Typical price

$14.29for 4 servings

$3.57 per serving$14.29 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanGluten-freeSide dishesLunchesNo-cookBack to schoolSpringSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.25$0.37Typical price
Kale$2.49 each typical1.5$3.74Typical price
Berries$0.40/oz typical0.25 oz$0.14Typical price
Avocados$1.29 each typical1$1.29Typical price
Corn kernels$0.09/oz typical5 oz$0.45Typical price
Feta or goat cheese$0.70/oz typical2.5 oz$1.75Typical price
Red onions$1.49/lb typicala little$0.12Typical price
Nuts and seeds$0.70/oz typical1.25 oz$0.79Typical price
Bacon$6.49 each typical0.25$2.16Typical price
Chicken breast, boneless$3.49/lb typical1 lb$3.49Typical price
Total for the servings shown$14.29

Ingredients

  • 1 batch cilantro lime dressing
  • 6 cups finely chopped kale
  • 1 heaping cup halved strawberries
  • 1 avocado
  • 1 cup corn
  • 1/2 cup feta crumbles
  • 1/4 cup thinly sliced red onion
  • 1/4 cup shelled roasted and salted pistachios
  • 8 oz bacon (optional)
  • 2 grilled chicken breasts

Steps

  1. Slice the avocado, grilled chicken breasts, and cooked bacon into bite-size pieces.
  2. Massage the kale with cilantro lime dressing for 2 minutes.
  3. Add the strawberries, avocado, corn, feta, onion, pistachios, chicken, and bacon.
  4. Toss the salad gently for 1 minute.
  5. Check that the thickest part of the poultry reaches 165 F before serving.
  6. Chill the salad for 10 minutes before serving.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Red onions for Onionsabout $0.20/lb less at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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