Dinner for 4
Avocado Ranch Chicken Wrap
Cooked chicken, avocado, celery, and lettuce combine with ranch dressing inside soft flour tortillas for a cool wrap.
$6.92for 4 servings
$1.73 per serving$6.92 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.
Photo: spendwithpennies.com
- 5 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
AmericanBudgetFamilyAppetizersLunchesDinnersSnacksNo-cookBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Tortillas$0.30 each typical | 4 | $1.20Typical price |
| Avocados$1.29 each typical | 1 | $1.29Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.25 oz | $0.01Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 2.75 oz | $0.40Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.09Typical price |
| Chicken breast, boneless$3.49/lb typical | 0.65 lb | $2.18Typical price |
| Celery$2.29 each typical | 0.25 | $0.57Typical price |
| Romaine and salad greens$2.49 each typical | a little | $0.10Typical price |
| Fresh tomatoes$1.99/lb typical | 0.3 lb | $0.62Typical price |
| Total for the servings shown | $6.92 | |
Pantry staples you likely have
Relish, dressings, steak sauceSalt and pepper
Not included in the cost.
Ingredients
- 4 large flour tortillas
- 1 avocado
- 1/2 tbsp fresh lemon juice
- 1/3 cup plain greek yogurt
- 1/3 cup ranch dressing
- 1 tbsp chopped fresh dill
- 1 tbsp chopped fresh parsley
- salt and black pepper (optional)
- 2 cups cooked chopped chicken
- 1 cup diced celery
- 8 leaves lettuce
- 1 tomato
Steps
- Mash the avocado with lemon juice, salt, and pepper for 1 minute.
- Stir the yogurt, ranch dressing, dill, and parsley into the mashed avocado for 1 minute.
- Fold the chicken and celery into the avocado dressing for 1 minute.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Place lettuce, tomato, and chicken salad on the tortillas, roll them tightly, and finish within 2 minutes.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
- Tortillas for Pita or naanabout $0.25/each more at typical prices
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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