Side dishe for 4

Banza Bowls with Chili Sauce

Name: Banza Bowls with Chili Sauce
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 english cucumber; 1 pint cherry tomatoes; 1 small chunk of red onion; 1 small bundle of parsley; 1 tbsp white vinegar; 2 tbsp olive oil; salt and freshly ground black pepper to taste (optional); 1/4 cup mayo; 1/4 cup greek yogurt; 2 1/2 individual calabrian chiles; 1 clove garlic; salt to taste (optional)

$8.20for 435 minServes 4

Toss crisp vegetables with a creamy Calabrian chili sauce and arrange the mixture in bowls for a fresh meal.

Photo: pinchofyum.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Cucumbers, 1$0.89 each typical	1	$0.89Typical price
	Cherry and grape tomatoes, 11 oz$0.30/oz typical	11 oz	$3.18Typical price
	Red onions, 0.75 lb$1.49/lb typical	0.75 lb	$1.12Typical price
	Fresh herbs (cilantro, 0.25$1.49 each typical	0.25	$0.28Typical price
	Sour cream, 2.25 oz$0.14/oz typical	2.25 oz	$0.30Typical price
	Poblano and other fresh chiles, 2.5$0.60 each typical	2.5	$1.50Typical price
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
Total for the servings shown		$8.20

Swaps

Swap red onions for onionsabout $0.20/lb less at typical prices
Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

VinegarOlive and cooking oilDried herbs, spices and seasoning blendsMustard, mayo, ketchupSalt and pepper

Not included in the cost.

35 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

American Gluten-free High-protein Budget Side dishes Game day Cold-weather comfort Winter

Typical price

$2.05 per serving$8.20 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 english cucumber
1 pint cherry tomatoes
1 small chunk of red onion
1 small bundle of parsley
1 tbsp white vinegar
2 tbsp olive oil
salt and freshly ground black pepper to taste (optional)
1/4 cup mayo
1/4 cup greek yogurt
2 1/2 individual calabrian chiles
1 clove garlic
salt to taste (optional)

Steps

Dice the cucumber, halve the cherry tomatoes, finely chop the red onion, and chop the parsley.
Whisk the vinegar, olive oil, salt, and pepper in a medium bowl.
Toss the vegetables and parsley with the dressing.
Blend the mayonnaise, yogurt, Calabrian chiles, garlic, olive brine, and salt until smooth.
Divide the vegetable mixture among bowls and drizzle with the chili sauce.