Side dishe for 8

Cauliflower Baked Rice

Name: Cauliflower Baked Rice
Total time: 60 min
Yield: 8 servings
Cuisine: Mediterranean
Ingredients: 1 cauliflower; 1 red onion thinly sliced; 2 tbsp olive oil; 400 g basmati rice; 50 g dried cranberries raisins or sultanas; 3 tbsp white wine vinegar; 3 tbsp extra virgin olive oil; 1 tbsp honey; 1 small garlic clove crushed; 2 shallots finely chopped; 50 g pitted green olives roughly chopped; 80 g feta crumbled; 5 g mint leaves finely chopped; 10 g parsley finely chopped

Roasted cauliflower and onion join basmati rice, dried fruit, olives, feta, herbs, and a tangy honey dressing.

Typical price

$6.89for 4 servings

$1.72 per serving$6.89 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: bbcgoodfood.com

60 minstart to table
Mediumdifficulty
8servings as written
$typical cost tier

Mediterranean Vegetarian Budget Side dishes

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Cauliflower$3.29 each typical	1	$3.29Typical price
Red onions$1.49/lb typical	1 lb	$1.49Typical price
Wild, basmati, jasmine, arborio rice$0.15/oz typical	14 oz	$2.12Typical price
Dried fruit and raisins$0.45/oz typical	1.75 oz	$0.79Typical price
Garlic$0.75 each typical	1	$0.75Typical price
Leeks and shallots$3.49/lb typical	0.3 lb	$1.09Typical price
Pickles and olives$0.18/oz typical	1.75 oz	$0.32Typical price
Feta or goat cheese$0.70/oz typical	2.75 oz	$1.98Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	0.25	$0.35Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	0.25	$0.26Typical price
Total for the servings shown		$13.79

Pantry staples you likely have

Olive and cooking oilWine, beer and spiritsCooking spray, shortening, ghee, coconut and sesame oilHoney or maple syrup

Not included in the cost.

Ingredients

1 cauliflower
1 red onion thinly sliced
2 tbsp olive oil
400 g basmati rice
50 g dried cranberries raisins or sultanas
3 tbsp white wine vinegar
3 tbsp extra virgin olive oil
1 tbsp honey
1 small garlic clove crushed
2 shallots finely chopped
50 g pitted green olives roughly chopped
80 g feta crumbled
5 g mint leaves finely chopped
10 g parsley finely chopped

Steps

Heat the oven to 425 F and spread the cauliflower and red onion on a large baking sheet with olive oil.
Roast the vegetables for 25 minutes, stirring once halfway through.
Simmer the rice with 600 milliliters water in a covered 3-quart saucepan for 12 minutes, then let it stand for 10 minutes.
Whisk the vinegar, extra virgin olive oil, honey, garlic, and shallots in a large bowl.
Toss the cooked rice, roasted vegetables, dried fruit, olives, feta, mint, parsley, and dressing together.