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Side dishe for 6

Cauliflower Date Salad

Raw cauliflower, dates, pistachios, and parsley are tossed with a lemony maple dressing for a crisp, fresh side.

Typical price

$1.64for 4 servings

$0.41 per serving$1.64 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MediterraneanVegetarianDairy-freeGluten-freeBudgetSide dishesNo-cookSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Lemons and limes$0.60 each typicala little$0.03Typical price
Juice, soda and mixers$0.04/oz typical1 oz$0.04Typical price
Dried fruit and raisins$0.45/oz typical1.75 oz$0.75Typical price
Nuts and seeds$0.70/oz typical1.5 oz$1.05Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.25$0.25Typical price
Total for the servings shown$2.47

Pantry staples you likely have

Olive and cooking oilHoney or maple syrupMustard, mayo, ketchupSalt and pepper

Not included in the cost.

Ingredients

  • 1 tsp lemon zest
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 2 tsp maple syrup
  • 1/2 tsp dijon mustard
  • 1/2 tsp sea salt
  • 1/3 cup pitted dates
  • 1/3 cup chopped pistachios
  • 1/3 cup chopped fresh parsley

Steps

  1. Cut the cauliflower into small bite-size florets and chop the dates and parsley.
  2. Whisk the lemon zest, lemon juice, olive oil, maple syrup, mustard, and salt in a small bowl for 1 minute.
  3. Toss the cauliflower, dates, pistachios, and parsley with the dressing in a large bowl for 2 minutes.
  4. Let the salad rest for 5 minutes before serving.

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