Side dishe for 8
Crispy Parmesan Cauliflower
Cauliflower roasts with Italian seasoning, Parmesan, and panko until crisp on top and tender inside.
Typical price
$2.36for 4 servings
$0.59 per serving$2.36 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: foodiecrush.com
- 30 minstart to table
- Easydifficulty
- 8servings as written
- $typical cost tier
AmericanVegetarianBudgetSide dishes
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Cauliflower$3.29 each typical | 1 | $3.29Typical price |
| Parmesan$0.55/oz typical | 1.75 oz | $0.96Typical price |
| Sandwich bread$2.49 each typical | a little | $0.06Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.05Typical price |
| Total for the servings shown | $4.71 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 1 head cauliflower
- 2 tbsp extra-virgin olive oil
- 1 tsp italian seasoning
- 1/2 tsp kosher salt
- 1/2 tsp freshly ground black pepper
- 1/2 cup grated parmesan cheese
- 1/4 cup panko bread crumbs
- 1 tbsp minced fresh parsley
Steps
- Heat the oven to 425 F and oil a baking sheet.
- Cut the cauliflower into florets and toss them with olive oil, Italian seasoning, salt, and pepper.
- Arrange the florets on the baking sheet and roast for 15 minutes.
- Mix the Parmesan and panko, then sprinkle the mixture over the cauliflower.
- Bake for 5 minutes more and top with parsley.
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