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Side dishe for 8

Crispy Parmesan Cauliflower

Cauliflower roasts with Italian seasoning, Parmesan, and panko until crisp on top and tender inside.

Typical price

$2.36for 4 servings

$0.59 per serving$2.36 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianBudgetSide dishes

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Cauliflower$3.29 each typical1$3.29Typical price
Parmesan$0.55/oz typical1.75 oz$0.96Typical price
Sandwich bread$2.49 each typicala little$0.06Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.05Typical price
Total for the servings shown$4.71

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Ingredients

  • 1 head cauliflower
  • 2 tbsp extra-virgin olive oil
  • 1 tsp italian seasoning
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1/2 cup grated parmesan cheese
  • 1/4 cup panko bread crumbs
  • 1 tbsp minced fresh parsley

Steps

  1. Heat the oven to 425 F and oil a baking sheet.
  2. Cut the cauliflower into florets and toss them with olive oil, Italian seasoning, salt, and pepper.
  3. Arrange the florets on the baking sheet and roast for 15 minutes.
  4. Mix the Parmesan and panko, then sprinkle the mixture over the cauliflower.
  5. Bake for 5 minutes more and top with parsley.

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