Dinner for 2
Gulai Mackerel Curry
Whole mackerel simmers in a coconut curry sauce flavored with shallots, garlic, ginger, and tamarind.
$56.09for 4 servings
$14.02 per serving$56.09 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: curiouscuisiniere.com
- 20 minstart to table
- Easydifficulty
- 2servings as written
- $$$$typical cost tier
Hawaiian and PacificDairy-freeLow-carbHigh-proteinDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Leeks and shallots$3.49/lb typical | 0.25 lb | $0.82Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Fresh ginger$0.40/oz typical | 0.5 oz | $0.20Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | 3.5 | $7.16Typical price |
| Coconut milk$0.14/oz typical | 14 oz | $1.98Typical price |
| Tuna steak, mahi, halibut, trout$11.99/lb typical | 1.35 lb | $15.98Typical price |
| Total for the servings shown | $28.04 | |
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Asian sauces and pastes
Not included in the cost.
Ingredients
- 2 tbsp vegetable oil
- 2 small shallots
- 2 cloves garlic
- 1/2 inch piece of ginger
- 12 curry leaves
- 3 tbsp fish curry powder
- 1 1/2 tbsp chili powder
- 1 cup water
- 1 1/2 tbsp tamarind concentrate (optional)
- 1 tsp salt
- 1 2/3 cup coconut milk
- 1 1/3 lb whole indian mackerel
Steps
- Rinse and pat the mackerel dry, then make two shallow cuts on each side.
- Heat the vegetable oil in a large skillet over medium heat for 1 minute.
- Cook the shallots, garlic, ginger, and curry leaves for 2 minutes.
- Stir in the curry powder, chili powder, water, tamarind concentrate, and salt, then simmer for 3 minutes.
- Stir in the coconut milk and bring the sauce to a gentle simmer.
- Add the mackerel, cover the skillet, and simmer for 8 to 10 minutes, until the fish reaches 145 F and flakes easily.
Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Low-carb 30-minute dinners 351Dairy-free Hawaiian and Pacific dinners 53High-protein Hawaiian and Pacific dinners 23Hawaiian and Pacific dinners 57