Side dishe for 4
Mediterranean Chopped Salad
This fresh salad combines chopped vegetables, olives, feta, and sun-dried tomatoes with a quick lemon garlic dressing.
$6.86for 4 servings
$1.71 per serving$6.86 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: primaverakitchen.com
- 10 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
MediterraneanVegetarianGluten-freeBudgetSide dishesLunchesNo-cookSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Cherry and grape tomatoes$0.30/oz typical | 11 oz | $3.18Typical price |
| Bell peppers$2.49/lb typical | 0.4 lb | $0.93Typical price |
| Onions$1.29/lb typical | 0.3 lb | $0.40Typical price |
| Pickles and olives$0.18/oz typical | 2.5 oz | $0.45Typical price |
| Cucumbers$0.89 each typical | 1 | $0.89Typical price |
| Swiss, provolone, gouda$0.40/oz typical | 0.75 oz | $0.30Typical price |
| Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical | 1.25 oz | $0.20Typical price |
| Garlic$0.75 each typical | a little | $0.03Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.05Typical price |
| Total for the servings shown | $6.86 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper
Not included in the cost.
Ingredients
- 2 cups cherry tomatoes
- 1 yellow bell pepper
- 1 cup red onions
- 1/2 cup black olives
- 1 cucumber
- 3 tbsp feta cheese
- 3 tbsp sun-dried tomatoes
- 3 tbsp extra virgin olive oil
- 1 tsp garlic
- 1 tbsp lemon juice
- salt and freshly ground black pepper
- 1 tbsp fresh parsley
Steps
- Chop the tomatoes, bell pepper, red onion, cucumber, and sun-dried tomatoes.
- Whisk the olive oil, lemon juice, garlic, salt, and pepper in a small bowl.
- Combine the chopped vegetables, olives, feta, and parsley in a large bowl.
- Pour the dressing over the salad, toss well, and rest for 5 minutes before serving.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
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