Breakfast for 1
Mini Spinach Feta Quiche Cups
$5.27for 425 minServes 1
Wonton wrappers form a small cup for spinach, feta, garlic, milk, and egg baked until firm.
Photo: peasandcrayons.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Milk$0.04/oz typical | 0.5 oz | $0.02Typical price |
 | Pie crust, puff pastry, wonton wrappers$3.49 each typical | 0.25 | $0.87Typical price |
 | Spinach$0.35/oz typical | a little | $0.03Typical price |
| Swiss, provolone, gouda$0.40/oz typical | a little | $0.05Typical price |
 | Eggs$0.30 each typical | 1 | $0.30Typical price |
| Total for the servings shown | $1.32 | ||
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Swaps
- Swap Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
- 25 minstart to table
- Easydifficulty
- 1servings as written
- $typical cost tier
AmericanVegetarianBudgetBreakfasts
Typical price
$1.32 per serving$5.27 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 tbsp milk
- 5 wonton wrappers
- 1 1/2 tbsp chopped fresh spinach
- 1 1/2 tsp crumbled feta cheese
- 1/8 tsp garlic powder
- salt and pepper (optional)
- 1 large egg
Steps
- Heat the oven to 350 F and press the wonton wrappers into five muffin cups.
- Whisk the egg, milk, garlic powder, salt, and pepper in a small bowl.
- Stir in the spinach and feta, then divide the mixture among the wonton cups.
- Bake for 14 to 17 minutes, until the egg centers are firm.
- Cool the cups for 3 minutes before removing them from the pan.
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