Breakfast for 6
Pumpkin Almond Oat Pancakes
$1.52for 420 minServes 6
Pumpkin, almond flour, and oat flour form warmly spiced pancakes cooked in a lightly oiled skillet.

Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Canned pumpkin$0.14/oz typical | 4.25 oz | $0.60Typical price | |
| Milk$0.04/oz typical | 2.25 oz | $0.09Typical price | |
| Eggs$0.30 each typical | 1 | $0.30Typical price | |
| Total for the servings shown | $2.28 | ||
Pantry staples you likely have
Olive and cooking oilHoney or maple syrupFlourDried herbs, spices and seasoning blendsBaking powder and sodaSalt and pepper
Not included in the cost.
Swaps
- Swap Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
- 20 minstart to table
- Easydifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetBreakfastsFall
$0.38 per serving$1.52 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/2 cup pumpkin puree
- 1/4 cup milk of choice
- 1 large egg
- 1 tbsp avocado oil
- 2 tbsp pure maple syrup
- 2/3 cup super fine blanched almond flour
- 2/3 cup oat flour
- 2 tsp pumpkin pie spice
- 1/2 tsp baking soda
- 1/4 tsp baking powder
- 1/4 tsp fine sea salt
Steps
- Whisk the pumpkin, milk, egg, avocado oil, and maple syrup in a medium bowl.
- Stir the almond flour, oat flour, pumpkin pie spice, baking soda, baking powder, and salt into the wet mixture.
- Heat a lightly oiled large skillet over medium heat.
- Pour about 2 tablespoons of batter for each pancake into the skillet.
- Cook the pancakes for 2 to 3 minutes per side, until browned and cooked through.
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Collections with this recipe
Vegetarian American 30-minute breakfasts 428Kid-friendly American 30-minute breakfasts 283Kid-friendly American breakfasts 543American 30-minute breakfasts 515




