Dessert for 6
Pumpkin Chocolate Chia Pudding
Pumpkin spice chia pudding and chocolate chia pudding are blended separately, layered, and chilled until thick.
$4.44for 4 servings
$1.11 per serving$4.44 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: runningtothekitchen.com
- 315 minstart to table
- Involveddifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianGluten-freeBudgetDessertsNo-cookFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned pumpkin$0.14/oz typical | 5.75 oz | $0.79Typical price |
| Milk$0.04/oz typical | 23 oz | $0.94Typical price |
| Dried fruit and raisins$0.45/oz typical | 6 oz | $2.70Typical price |
| Fresh ginger$0.40/oz typical | a little | $0.01Typical price |
| Nuts and seeds$0.70/oz typical | 2.25 oz | $1.57Typical price |
| Total for the servings shown | $6.66 | |
Pantry staples you likely have
Dried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepperCornstarch, vanilla, yeast, cocoa
Not included in the cost.
Ingredients
- 2/3 cup pumpkin puree
- 1 1/4 cup milk
- 3 medjool dates
- 1 tsp vanilla bean paste
- 1/2 tsp cinnamon
- 1/4 tsp ginger
- 1/8 tsp nutmeg
- 1 pinch kosher salt
- 1/4 cup chia seeds
- 1 1/2 cup milk
- 1/4 cup unsweetened cocoa powder
- 3 medjool dates
- 1 tsp vanilla bean paste
- 1 pinch kosher salt
- 1/4 cup chia seeds
Steps
- Blend the pumpkin puree, 1 1/4 cups milk, 3 dates, vanilla bean paste, cinnamon, ginger, nutmeg, and salt until smooth.
- Stir 1/4 cup chia seeds into the pumpkin mixture.
- Blend the remaining milk, cocoa powder, 3 dates, vanilla bean paste, and salt until smooth.
- Stir the remaining 1/4 cup chia seeds into the chocolate mixture.
- Layer the two mixtures in six small containers.
- Cover and chill the puddings for 5 hours, until thick.
Swaps
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
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Collections with this recipe
Vegetarian American No-cook desserts 112Gluten-free American No-cook desserts 43Gluten-free American desserts 381Vegetarian No-cook desserts 123





