Side dishe for 4

Quinoa Sausage Salad

Name: Quinoa Sausage Salad
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 italian sausages; 1 cup quinoa; 1 cup cooked black beans; 1/2 cup red onions; 1 cup red pepper; 1 cup cucumber; fresh parsley (optional); 2 tbsp lemon juice; 1/4 cup extra virgin olive oil; salt and pepper (optional)

$7.44for 425 minServes 4

Cooked quinoa, browned sausage, beans, and crisp vegetables combine with lemon and olive oil in a chilled salad.

Photo: primaverakitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Italian, 0.75 lb$4.49/lb typical	0.75 lb	$3.37Typical price
	Quinoa, 6 oz$0.20/oz typical	6 oz	$1.20Typical price
	Canned beans, 6.5 oz$0.09/oz typical	6.5 oz	$0.58Typical price
	Onions, 0.15 lb$1.29/lb typical	0.15 lb	$0.20Typical price
	Bell peppers, 0.3 lb$2.49/lb typical	0.3 lb	$0.78Typical price
	Cucumbers, 0.75$0.89 each typical	0.75	$0.56Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.19Typical price
	Juice, 1 oz$0.04/oz typical	1 oz	$0.04Typical price
Total for the servings shown		$7.44

Swaps

Swap italian for chickenabout $1.50/lb more at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices
Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper

Not included in the cost.

25 minstart to table
Easydifficulty
4servings as written
$typical cost tier

American Dairy-free Budget Side dishes Lunches Summer

Typical price

$1.86 per serving$7.44 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 italian sausages
1 cup quinoa
1 cup cooked black beans
1/2 cup red onions
1 cup red pepper
1 cup cucumber
fresh parsley (optional)
2 tbsp lemon juice
1/4 cup extra virgin olive oil
salt and pepper (optional)

Steps

Bring 2 cups water to a boil in a medium saucepan.
Add quinoa, cover, and simmer for 15 minutes until tender.
Cook sausages in a large skillet over medium heat for 10 minutes until the centers reach 160 F.
Cool the quinoa and slice the sausages.
Chop the onion, red pepper, cucumber, and parsley.
Toss quinoa, sausage, beans, vegetables, lemon juice, and olive oil with salt and pepper.

Main ingredient on sale this week? See what to make with italian or breakfast sausage on sale.