Dinner for 4
Stuffed Butternut Squash with Sausage
$8.99for 470 minServes 4
Roasted butternut squash is filled with sausage, kale, apple, cranberries, walnuts, and peppers for a savory sweet dinner.

Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Winter squash (butternut, spaghetti)$1.29/lb typical | 2 lb | $2.58Typical price | |
| Onions$1.29/lb typical | 0.15 lb | $0.20Typical price | |
| Garlic$0.75 each typical | a little | $0.08Typical price | |
| Bell peppers$2.49/lb typical | 0.3 lb | $0.78Typical price | |
| Italian or breakfast sausage$4.49/lb typical | 0.5 lb | $2.25Typical price | |
| Kale$2.49 each typical | 0.5 | $1.25Typical price | |
| Apples$1.79/lb typical | 0.3 lb | $0.50Typical price | |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.12Typical price | |
| Dried fruit and raisins$0.45/oz typical | 1.25 oz | $0.56Typical price | |
| Nuts and seeds$0.70/oz typical | 0.5 oz | $0.39Typical price | |
| Total for the servings shown | $8.99 | ||
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperOlive and cooking oil
Not included in the cost.
Swaps
- Swap Italian or breakfast sausage for Chicken or turkey sausageabout $1.50/lb more at typical prices
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- 70 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
AmericanDairy-freeBudgetFamilySide dishesDinnersFall
$2.25 per serving$8.99 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 butternut squash
- 1 tbsp extra virgin olive oil
- salt and pepper to taste (optional)
- 1 tbsp olive oil
- 1/2 cups onion
- 1 tbsp garlic
- 1 cup yellow bell pepper
- 1/2 lb italian pork sausage
- salt and pepper to taste (optional)
- 2 cups kale
- 1 cup medium apple
- 1 tbsp fresh sage
- 1/4 cup dried cranberry
- 2 tbsp walnut
Steps
- Heat the oven to 425 F and line a large baking sheet.
- Halve and seed the butternut squash, brush it with olive oil, and season with salt and pepper.
- Place the squash cut side down and roast for 40 minutes.
- Heat olive oil in a large skillet and cook onion, garlic, bell pepper, and sausage for 8 minutes, breaking up the sausage.
- Stir in kale, apple, sage, cranberries, and walnuts, then cook for 5 minutes until the sausage reaches 160 F.
- Turn the squash cut side up, fill the centers, and bake for 10 minutes.
Main ingredient on sale this week? See what to make with italian or breakfast sausage on sale.
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