Side dishe for 6
Roasted Sweet Potato Salad with kale
$7.17for 450 minServes 6
Roasted sweet potatoes, kale, apple, pecans, cranberries, and goat cheese are tossed with a tangy maple-mustard dressing.

Photo: natashaskitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Sweet potatoes$1.29/lb typical | 1.5 lb | $1.94Typical price | |
| Kale$2.49 each typical | 1 | $2.49Typical price | |
| Apples$1.79/lb typical | 0.4 lb | $0.67Typical price | |
| Nuts and seeds$0.70/oz typical | 2.25 oz | $1.57Typical price | |
| Dried fruit and raisins$0.45/oz typical | 2.5 oz | $1.13Typical price | |
| Feta or goat cheese$0.70/oz typical | 2 oz | $1.40Typical price | |
| Garlic$0.75 each typical | a little | $0.08Typical price | |
| Total for the servings shown | $10.75 | ||
Pantry staples you likely have
Olive and cooking oilHoney or maple syrupSalt and pepperVinegarMustard, mayo, ketchupCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
- 50 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianGluten-freeBudgetSide dishesLunchesCold-weather comfortFallWinter
$1.79 per serving$7.17 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 1/2 lb sweet potatoes
- 1 tbsp olive oil
- 1/2 tbsp maple syrup
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 bunch kale
- 1 apple
- 1/2 cup pecans
- 1/2 cup dried cranberries
- 2 oz goat cheese
- 3 tbsp apple cider vinegar
- 1 tbsp maple syrup
- 1 tbsp dijon
- 1 clove garlic
- 1/3 cup extra virgin olive oil
- 1/2 tsp fine sea salt
- 1/8 tsp black pepper
Steps
- Heat the oven to 425 F and line a large baking sheet with the sweet potatoes.
- Toss the sweet potatoes with olive oil, maple syrup, salt, and pepper, then roast for 25 minutes.
- Whisk the vinegar, maple syrup, Dijon, garlic, olive oil, salt, and pepper in a small bowl.
- Cool the sweet potatoes for 10 minutes, then combine them with chopped kale, apple, pecans, and cranberries.
- Toss the salad with the dressing and crumble the goat cheese over it.
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