Breakfast for 4
Scrambled Egg Whites
Egg whites cook gently with olive oil, garlic, and dried herbs until softly set and fully cooked.
$2.60for 4 servings
$0.65 per serving$2.60 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: foodfaithfitness.com
- 10 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianDairy-freeGluten-freeLow-carbBudgetBreakfasts
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Garlic$0.75 each typical | a little | $0.05Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.01Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.04Typical price |
| Eggs$0.30 each typical | 8 | $2.40Typical price |
| Total for the servings shown | $2.60 | |
Pantry staples you likely have
Olive and cooking oilSalt and pepper
Not included in the cost.
Ingredients
- 1 tbsp olive oil
- 2 tsp garlic chopped
- 1/2 tsp dry parsley
- 1/2 tsp dry rosemary
- 1/2 tsp dry oregano
- 8 egg whites
- salt (optional)
- 1/8 tsp black pepper ground
Steps
- Warm the olive oil in a large nonstick skillet over medium heat for 1 minute.
- Cook the garlic, parsley, rosemary, and oregano for 1 minute.
- Pour in the egg whites and season with salt and pepper.
- Stir gently for 5 to 7 minutes until the egg whites are firm and fully cooked.
Main ingredient on sale this week? See what to make with eggs on sale.
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Collections with this recipe
Vegetarian American 30-minute breakfasts 428Dairy-free American 30-minute breakfasts 154Gluten-free American 30-minute breakfasts 88Low-carb American 30-minute breakfasts 53




