Appetizer for 4
Snickernoodle Hummus
Chickpeas blend with almond butter, dates, maple syrup, vanilla, and cinnamon into a sweet, creamy snack dip.
$2.92for 4 servings
$0.73 per serving$2.92 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: hummusapien.com
- 10 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
Middle EasternVegetarianDairy-freeGluten-freeBudgetAppetizersSnacksNo-cook
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned beans$0.09/oz typical | 8 oz | $0.72Typical price |
| Peanut butter$0.14/oz typical | 1.25 oz | $0.16Typical price |
| Dried fruit and raisins$0.45/oz typical | 2.5 oz | $1.13Typical price |
| Almond, soy or oat milk$0.05/oz typical | 1.5 oz | $0.08Typical price |
| Total for the servings shown | $2.92 | |
Pantry staples you likely have
Honey or maple syrupCornstarch, vanilla, yeast, cocoaDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Ingredients
- 8 oz can chickpeas
- 2 tbsp raw creamy almond butter
- 2 heaping tbsp pure maple syrup
- 2 large pitted medjool dates
- 3 tbsp unsweetened vanilla almond milk
- 2 1/2 tsp vanilla extract
- 1 1/2 tsp cinnamon
- 1 dash salt
Steps
- Drain the chickpeas and remove any loose skins.
- Add the chickpeas, almond butter, maple syrup, dates, almond milk, vanilla, cinnamon, and salt to a blender.
- Blend until completely smooth, scraping the sides once.
- Add a little water and blend again if the hummus is too thick.
- Chill or serve the hummus within 10 minutes.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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