Breakfast for 4
Spinach Mushroom Egg Frittata
Mushrooms and spinach cook in a skillet before egg whites and Parmesan set into a firm breakfast frittata.
$2.87for 4 servings
$0.72 per serving$2.87 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: foodiecrush.com
- 15 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianGluten-freeLow-carbBudgetBreakfasts
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Mushrooms$0.40/oz typical | 1.75 oz | $0.70Typical price |
| Spinach$0.35/oz typical | 1 oz | $0.35Typical price |
| Eggs$0.30 each typical | 4.75 | $1.46Typical price |
| Parmesan$0.55/oz typical | 0.5 oz | $0.24Typical price |
| Total for the servings shown | $2.87 | |
Pantry staples you likely have
Salt and pepperHot sauce
Not included in the cost.
Ingredients
- 2 1/2 brown mushrooms
- 1 handful fresh spinach
- 1 cup egg whites
- kosher salt
- 2 tbsp grated parmesan cheese
- hot sauce if desired
Steps
- Slice the mushrooms and warm a 10-inch nonstick skillet over medium heat.
- Cook the mushrooms for 4 minutes.
- Add the spinach and cook for 1 minute.
- Pour in the egg whites and sprinkle with salt and Parmesan.
- Cover the skillet and cook for 7 minutes, until the eggs are firm.
Main ingredient on sale this week? See what to make with eggs on sale.
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Vegetarian American 30-minute breakfasts 428Gluten-free American 30-minute breakfasts 88Low-carb American 30-minute breakfasts 53American 30-minute breakfasts 515