Salefork

Side dishe for 1

Spiralized Vegetable Salad

Raw spiralized broccoli, carrots, beet, and cucumber combine with dressing, nuts, and seeds for a colorful crunchy salad.

Typical price

$15.17for 4 servings

$3.79 per serving$15.17 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Spiralized Vegetable Salad

AmericanVegetarianVeganDairy-freeGluten-freeSide dishesLunchesNo-cookSummer

What it costs

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IngredientAmountCost
Broccoli$1.99/lb typical1 lb$1.99Typical price
Carrots$1.09/lb typical0.35 lb$0.38Typical price
Beets$1.99/lb typical0.25 lb$0.50Typical price
Cucumbers$0.89 each typical0.25$0.22Typical price
Nuts and seeds$0.70/oz typical1 oz$0.70Typical price
Total for the servings shown$3.79

Ingredients

  • 2 stalks broccoli
  • 1 1/2 jumbo carrots
  • 1 beet
  • 1/4 cucumber
  • nuts
  • seeds

Steps

  1. Trim the broccoli stalks and spiralize them with the carrots, beet, and cucumber for 15 minutes.
  2. Toss the spiralized vegetables in a bowl with salad dressing.
  3. Top the salad with nuts and seeds.
  4. Chill the salad for 5 minutes before eating.

Swaps

  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices

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