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Side dishe for 4

Strawberry Arugula Salad

Peppery arugula, strawberries, pecans, and hemp seeds are tossed with a sweet balsamic shallot dressing.

Typical price

$8.36for 4 servings

$2.09 per serving$8.36 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianDairy-freeGluten-freeBudgetSide dishesLunchesNo-cookSpringSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Nuts and seeds$0.70/oz typical3 oz$2.17Typical price
Leeks and shallots$3.49/lb typical0.3 lb$1.09Typical price
Berries$0.40/oz typical7.5 oz$3.00Typical price
Bok choy and napa cabbage$1.99/lb typical0.45 lb$0.87Typical price
Total for the servings shown$8.36

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSugar and brown sugarSalt and pepperOlive and cooking oilVinegarHoney or maple syrup

Not included in the cost.

Ingredients

  • 1/2 cup raw pecan halves
  • 1 1/2 tbsp coconut oil
  • 1 tbsp coconut sugar
  • 1 pinch each sea salt
  • 3 tbsp olive oil
  • 2 shallots
  • 1 pinch each sea salt and pepper
  • 1/3 cup balsamic vinegar
  • 1 1/2 tbsp maple syrup
  • 1 1/2 cups hulled quartered strawberries
  • 7 oz arugula
  • 3 tbsp hemp seeds

Steps

  1. Whisk the olive oil, minced shallots, salt, pepper, balsamic vinegar, and maple syrup in a small bowl.
  2. Stir the coconut oil, coconut sugar, and salt together, then coat the pecans.
  3. Let the coated pecans stand for 10 minutes so the sugar softens.
  4. Combine the arugula, strawberries, pecans, and hemp seeds in a large bowl.
  5. Toss the salad with the dressing just before serving.

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