Breakfast for 4
Sweet Potato Breakfast Hash
$6.06for 430 minServes 4
This skillet hash combines tender sweet potatoes, ham, spinach, onion, and eggs cooked firm on top.

Photo: kitchenswagger.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Sweet potatoes$1.29/lb typical | 1.25 lb | $1.61Typical price | |
| Eggs$0.30 each typical | 5 | $1.50Typical price | |
| Spinach$0.35/oz typical | 1.5 oz | $0.52Typical price | |
| Ham$3.99/lb typical | 0.15 lb | $0.62Typical price | |
| Red onions$1.49/lb typical | 1 lb | $1.49Typical price | |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.09Typical price | |
| Total for the servings shown | $6.06 | ||
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oil
Not included in the cost.
Swaps
- Swap Red onions for Onionsabout $0.20/lb less at typical prices
- 30 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanDairy-freeGluten-freeBudgetBreakfastsFall
$1.51 per serving$6.06 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 large sweet potatoes
- 5 eggs
- 1 1/2 cups baby spinach
- 1/2 cup diced ham
- 1 red onion
- 1 tsp garlic powder
- 1/2 tsp paprika
- 2 tbsp minced fresh parsley
- salt and pepper (optional)
- olive oil
- optional hot sauce
Steps
- Peel and cut the sweet potatoes into half-inch cubes, then dice the red onion.
- Heat the olive oil in a large skillet over medium heat and cook the sweet potatoes and onion for 10 minutes.
- Add the garlic powder, paprika, ham, salt, pepper, and 2 tablespoons water, then cover and cook for 6 minutes.
- Stir in the spinach and cook for 2 minutes.
- Make five wells in the hash, crack an egg into each well, cover, and cook for 6 to 8 minutes until the eggs are firm.
Main ingredient on sale this week? See what to make with ham on sale.
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Collections with this recipe
Dairy-free American 30-minute breakfasts 154Gluten-free American 30-minute breakfasts 88American 30-minute breakfasts 515Dairy-free American breakfasts 285





