Dinner for 4
Teriyaki Salmon Rice Bowls
$20.64for 425 minServes 4
Salmon cooks in a sweet soy glaze and joins coconut rice, edamame, fresh vegetables, and wasabi mayonnaise.
Photo: themodernproper.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Garlic$0.75 each typical | 0.5 | $0.30Typical price |
| Fresh ginger$0.40/oz typical | 0.25 oz | $0.10Typical price |
 | Salmon fillets$9.99/lb typical | 1 lb | $9.99Typical price |
 | Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
 | Shredded coconut$0.30/oz typical | 12 oz | $3.60Typical price |
 | Frozen vegetables$0.10/oz typical | 5 oz | $0.50Typical price |
| Cucumbers$0.89 each typical | 3 | $2.67Typical price |
 | Avocados$1.29 each typical | 1 | $1.29Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.25 | $0.37Typical price |
| Nuts and seeds$0.70/oz typical | 0.25 oz | $0.17Typical price |
| Total for the servings shown | $20.64 | ||
Pantry staples you likely have
Syrups, molasses, powdered sugarSoy sauceCooking spray, shortening, ghee, coconut and sesame oilMustard, mayo, ketchupRelish, dressings, steak sauce
Not included in the cost.
Swaps
- Swap Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
- 25 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
JapaneseDairy-freeHigh-proteinFamilyLunchesDinnersBack to school
$5.16 per serving$20.64 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 tbsp light brown sugar
- 4 cloves garlic
- 1 tbsp grated peeled fresh ginger
- 1/2 cup low-sodium soy sauce
- 1 lb thick-cut salmon fillet
- 1 tbsp neutral oil
- 1/2 cup mayonnaise
- 1 tbsp wasabi paste
- 1 tbsp fresh lemon juice
- 4 cups coconut rice
- 1 cup cooked edamame
- 3 persian cucumbers
- 1 avocado
- minced fresh cilantro
- sesame seeds (optional)
Steps
- Whisk the brown sugar, minced garlic, ginger, and soy sauce in a small bowl.
- Stir the mayonnaise, wasabi paste, and lemon juice together in another bowl.
- Heat the oil in a 12-inch skillet over medium heat, add the salmon, and cook for 4 minutes per side.
- Pour in the soy mixture and simmer for 2 minutes, turning the salmon until glazed and cooked to 145 F or flaky.
- Divide the coconut rice and edamame among bowls, then add sliced cucumbers, avocado, salmon, cilantro, and wasabi dressing.
Main ingredient on sale this week? See what to make with salmon fillets on sale.
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