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Side dishe for 4

Carrot Quinoa Salad

Cooked quinoa combines with crisp vegetables, olives, parsley, and vinaigrette for a colorful chilled salad.

Typical price

$4.68for 4 servings

$1.17 per serving$4.68 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianVeganDairy-freeBudgetSide dishesLunchesNo-cookSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Quinoa, couscous, barley$0.20/oz typical12 oz$2.40Typical price
Carrots$1.09/lb typical0.3 lb$0.31Typical price
Onions$1.29/lb typical0.15 lb$0.20Typical price
Bell peppers$2.49/lb typical0.3 lb$0.78Typical price
Pickles and olives$0.18/oz typical2.5 oz$0.45Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.09Typical price
Total for the servings shown$4.68

Pantry staples you likely have

Relish, dressings, steak sauceSalt and pepper

Not included in the cost.

Ingredients

  • 2 cups cooked quinoa
  • 1 cup carrot
  • 1/2 cup red onions
  • 1 cup yellow bell pepper
  • 1/2 cup black olives
  • 2 tbsp fresh parsley
  • 1/3 cup homemade vinaigrette dressing
  • salt and ground fresh black pepper (optional)

Steps

  1. Dice the carrot, red onion, and yellow bell pepper, then halve the black olives and chop the parsley.
  2. Place the cooked quinoa and vegetables in a large bowl.
  3. Pour in the vinaigrette and toss until the ingredients are evenly coated.
  4. Season with salt and pepper, then chill the salad for 10 minutes before serving.

Swaps

  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices

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