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Appetizer for 1

Sun-Dried Tomato Hummus

Chickpeas blend with tahini, sun-dried tomatoes, garlic, lemon, and water into a smooth savory spread.

Typical price

$11.64for 4 servings

$2.91 per serving$11.64 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianVeganDairy-freeBudgetAppetizersSnacksNo-cookGame daySummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Garlic$0.75 each typical1$0.75Typical price
Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical0.75 oz$0.14Typical price
Canned beans$0.09/oz typical15 oz$1.35Typical price
Juice, soda and mixers$0.04/oz typical0.5 oz$0.02Typical price
Total for the servings shown$2.91

Pantry staples you likely have

Asian sauces and pastesOlive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

  • 1 small garlic clove
  • 2 tbsp oil-packed sun-dried tomatoes
  • 1 can (15 oz) chickpeas
  • 3 tbsp tahini
  • 2 tbsp fresh lemon juice (optional)
  • 3 tbsp water
  • 1 drizzle olive oil
  • 1/4 tsp smoked paprika
  • 1/2 tsp fine grain sea salt or pink himalayan sea salt (optional)

Steps

  1. Drain the chickpeas and place them in a food processor.
  2. Add the garlic, sun-dried tomatoes, tahini, lemon juice, water, paprika, and salt.
  3. Blend for 2 minutes, scraping the sides once, until smooth.
  4. Spoon the hummus into a bowl and drizzle it with olive oil.

Swaps

  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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